Go Vegan
Vegans do not consume any animal products such as meat, fish, dairy, eggs, or honey. Other animal products that vegans avoid include fur, leather, silk, and wool, as well as cosmetics and other products that have been tested on animals. Try the Vegan Easy Challenge hereWhy vegan?Veganism is a philosophy that promotes a cruelty-free lifestyle by avoiding all forms of exploitation of animals by humans. Humans use and kill billions of animals each year for food, clothing, research, etc. By not consuming animal products or products tested on animals, vegans save lives and reduce suffering. Veganism is also an environmentally responsible lifestyle. In its 2010 report Assessing the Environmental Impacts of Production and Consumption, the United Nations Environment Programme stated that: Animal products, both meat and dairy, in general require more resources and cause higher emissions than plant-based alternatives (pp79, 80). Plant-based diets such as veganism therefore have a much lower carbon footprint than omnivore diets. Also, raising animals for food requires enormous amounts of water. For example it takes over 5,200 gallons of water to produce a single pound of beef, compared to only 25 gallons to produce a pound of wheat (John Robbins, Food Revolution, 2001). Veganism is also one of the healthiest ways to live and can lower health risks such as heart disease, strokes, cancer, diabetes, and high cholesterol. Eliminating animal products from your diet is much easier than you might think. For more information on veganism please visit http://veganeasy.org/ Check out the Choose Cruelty Free Website for products not tested on animals. Where to Eat in CanberraVegan and Vegetarian restaurants and cafés in the ACT
Sweet Bones Au Lac (10% discount for ALACT members) Now also at Woden!
Kingsland Restaurant
An Nguyen Vegan Restaurant Roleee! Indian and totally vegan on weekends
My Rainbow Dreams Vegetarian cafe.
The Food Co-op
3/24 Mort St Braddon ACT
Mountain Creek Wholefoods Griffith Shops, Griffith ACT
Organic Energy 8A Barker St, Griffith ACT 2603 Phone: 02 6295 6700
Dickson Health Foods Shp1/ Dickson Chambers, Dickson ACT 2602 Phone: 02 6249 7356
The Allergy Centre Shop 2 Jamison Centre, Bowman ST Phone: 02 6251 2670 As Nature Intended Shop 40A, Belconnen Markets 40 Lathlain Street, Belconnen ACT 2617 Phone: 02 6253 0444
Try the Vegan Easy Challenge here
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